Sign up for a full online nutrition review & tailored meal plan to help you make better choices in your every day life.
It is as easy as 1, 2, 3!
Complete the survey & food diary
Send it back to us. And you are done!
No lengthy face-to-face appointments.
This can be completed anytime and any day that suits you!
What to expect back from us:
A full nutrition report analysing how your current eating regime stacks up nutritionally against the recommendations for your age group
Individualised advice on how to make better choices to reach your nutrient and health goals
A 7-day meal plan, including all recipes
Useful tips in portioning your meals
Easy to understand information, all written and designed by Accredited Practising Dietitian Shannon Lavery.
Please note to sign up for the program you must be over the age of 18 years.
Better Choices Program for Adults
After sign-up, please download the ZIP file to access the welcome pack.
Any problems please email firstname.lastname@example.org