© 2019 by Better Choices Nutrition 

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Sign up for a full online nutrition review & tailored meal plan for your kids (U18) to help you as a parent make better choices for the most important people in your life and their future.

It is as easy as 1, 2, 3!


  1. Sign up

  2. Complete the survey & food diary

  3. Send it back to us. And you are done!

No lengthy face-to-face appointments.


This can be completed anytime and any day that suits you!

What to expect back from us:

  • A full nutrition report analysing how your child's current eating regime stacks up nutritionally against the recommendations for their age group

  • Individualised advice on how to help your child make better choices to reach their nutrient  goals for optimal growth and development

  • A 7-day meal plan, including all recipes

  • Easy to understand information, all written and designed by Accredited Practising Dietitian Shannon Lavery.


Please note to sign up for the program you must be over the age of 18 years. For Children, we ask that all communication is done via the parent or legal guardian. The Better Choices Program for Kids is designed to provide a general guide on how to meet micro and macro nutrient goals. The kids program is not designed for weight management; recipes are provided with a suggested serving guide but will need to be adjusted by the parent according to your child's needs.


To find out more about this program click here.

Better Choices Program for Kids

  • After sign-up, please download the ZIP file to access the welcome pack. 

    Any problems please email shannon@betterchoicesnetwork.com.au