Better You: 8 Week Program

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Private Health rebates available

Note: This program can be tailored for vegetarian, egg-free, dairy-free and gluten-free requirements. For other food allergies/sensitivities we suggest you book in for ongoing one-on-one dietitian sessions instead of the Better You program.

Better choices, not sacrifices

Making better choices does not mean cutting out the foods you love.

We help you set and achieve health goals through building healthy eating and lifestyle habits.

Join us in our 8 week program to break bad habits and build new habits.

 

This program includes:

  • 2 x 30 minute dietitian consultations (via phone or zoom)

  • 8 x 7 day meal plans & recipes, tailored to meet your needs and health goals

  • 8 x weekly shopping lists

  • 8 x weekly meal prep guides 

  • 8 weeks of dietitian email support